Skip to main content

Is this what cocoa tastes like?

I was just feeling tired. like REAL take-a-nap-and-sleep-til-4am tired. But it's way too late for me to have coffee without oh-my-god-i-can't-fall-asleep-and-now-its-5am awakeness.

Which was when I remembered cocoa powder has milder levels of caffeine (yes? i don't know.) and that i could totally make a smoothie with that and some almond butter. Because I use almond butter for everything all the time.

I honestly have no idea how much i used of everything because this was a "lemme taste. what do i need?" procedure. First taste was really weird because I haven't had cocoa since being put on this diet in October. Immediately afterward being put on the diet, I tried to make some cocoa almond butter bite things, but that was when I realized that cocoa is mad bitter. Also, the only sweeteners I am allowed are Stevia and xylitol. Since you have to work so hard to find xylitol and I was just embarking on this journey, i used stevia. Which, if you're used to real sugar, tastes horrible.

And it's not raw because I used roasted almond butter and roasted cocoa, but it could easily be made raw with some dates instead of xylitol.

RECIPE
Blend...
ice cubes,
almond butter,
almond milk,
cocoa,
xylitol,
and ground flax seed (for good measure).

Then, when it's too thick, add some water cuz you're out of almond milk.

Enjoy!

NOTES:
I don't know that this is what I wanted. Honestly, I think carob powder makes a better pair for almond butter. Cocoa and peanut butter can't be beat, except for with cashews or macademia nuts... or walnuts... but all these things are more expensive.

Anyway, it's pretty good, but i think my heart has to work a little hard right now. So maybe this calls for some serious revision.

NEXT TIME:
I think I'm going to make some xylitol simple syrup to freeze so that in the summer when i want something like this i can add a couple sweet cubes without watering down whatever i'm mixing up too much.
Also, some frozen blueberries or raspberries would be great.
I can't decide just now which would be more expensive.
Labels:

Comments

Post a Comment

Popular posts from this blog

Three Long Blocks

The distance between school and the subway stop is three long blocks. Three blocks is not very far to walk, but three long blocks stretch into an eternity. Three short blocks would be one thing, but, as far as i'm concerned, the difference between a long block and a short block is approximately half an hour. Over the course of three short blocks, one can only think something like "should i get cigarettes? yes. no. yes. no. well now i've passed the tobacco shop and now i'm at school." Over the course of three long blocks, by contrast, one has time to contemplate the very meaning of a cigarette. What does it mean if i smoke a cigarette now? Is it different if i buy a pack or bum one? Is it different if i bum one from a friend or a stranger? If i offer some money in exchange? Do i even want this cigarette in the first place? Why? Does it have something to do with a general fear of success or a fear of failure? Is it self-sabotage or escape that embodies itself in t
2 comments
Read more

Eulogy for Rusty Sharpe

Rush Limbaugh is a relative of mine. A very, very distant relative. I have never spoken to him and I am certain as I can be that he didn't know I exist. I only know we are related because my great uncle is a historian of "pioneer" history which includes our family. Anyway, I remember learning that he was my grandpa's third cousin (or something like that) as a kid and -- knowing only that he was some measure of "successful" -- being sincerely appalled that he wasn't doing anything to help me and my cousins pay for college. ba dum ba. For reasons I don't entirely understand, I feel compelled to claim him. I have no interest in denying or downplaying the very real harm he willfully ignited or his commitment to moral decrepitude. But I very genuinely hope he finds peace. May you rest May your heart break open May your fear become ridiculous to you May the hatred you gripped tightly now slip through your fingers May your deceptions become heavy to those w
Post a Comment
Read more

On My PGPs (they/them/their)

In some of my friend groups, asking for a new acquaintance's PGPs is commonplace on first encounter -- checking in about PGPs periodically, too. In most other friend groups, "preferred gender pronouns (PGPs)" are a completely strange concept. Given the first group of friends, I am frequently stunned when I meet someone who has never heard of PGPs. Put on the spot, as I often am, I've been giving a lot of impromptu explanations.   I've been refining my brief description: "Acknowledging preferred gender pronouns is important because gender identity is not a visible quality and we should work to speak authentically with and about one another. When someone refers to me as "she" they are not referring to me but of their own preconceived notion of who I am."   I've been automating my grammar response: "We already use 'they' to refer to one person of indeterminate gender. For example, A: 'my friend will meet us at the
Post a Comment
Read more